The pursuit of physical health and fitness is one many people take very seriously, and rightly so! Some people even manage to find creative, yet effective ways to increase even the simplest of workout routines. One such way is by strapping on ankle and wrist weights. This is a great way to modify any simple workout by adding a little bit of extra resistance.
The best ankle and wrist weights should be comfortable when you strap them on. Even those whose only exercise is a daily walk can benefit by adding a little resistance to this leisurely activity. Take a look at the selection we’ve put together for you and get more effectiveness from even the simplest workout.