Medicine balls are not a strange concept for exercise enthusiasts, but for the sake of the uninitiated, they are weighted balls used for strength training. More so, they are typically made with different materials, including polyurethane, vinyl, leather, and rubber with insides that are stuffed with sand, gel, or air. That said, apart from the fact that these are one of the oldest exercise tools in existence, they are also a great way to experience full-body workouts and come in highly beneficial for physical rehabilitation after injuries. So, in this article, we’ll take a look at some of the best medicine balls available on the market and why they are beneficial for you.

The Best Medicine Ball

AmazonBasics Medicine Ball