Resistance bands are a great alternative to dumbbells and other traditional exercise equipment. You can use them for a ton of exercises like bicep curls, leg lifts, lateral pulldown, tricep extensions, and much more. You can also use them to make exercises like pull-ups easier. The great thing about resistance bands is that you can take them anywhere and work-out on the go. They’re much more versatile and portable than weights and can still provide a full-body workout. There are all kinds of different types of resistance bands on the market – loop bands, tube bands with handles, mini bands, therapy bands, and figure-eight bands. Here are the best resistance bands on the market.